Nutrition per 100g

Green Beans, Cooked, Boiled, With Salt

Beans, snap, green, cooked, boiled, drained, with salt

Food image

Green Beans, Cooked, Boiled, With Salt

Amount

Macros

Protein
2g
Carbs
8g
fiber 3g
Fat
0g

Micronutrients

Micronutrient daily value chart6%

Daily values

  1. Vitamin A35/900 mcg4%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.5/15 mg3%
  4. Vitamin K48/120 mcg40%
  5. Vitamin C9.7/90 mg11%
  6. Thiamin (B1)0.1/1.2 mg6%
  7. Riboflavin (B2)0.1/1.3 mg7%
  8. Niacin (B3)0.6/16 mg4%
  9. Pantothenic Acid (B5)0.1/5 mg1%
  10. Vitamin B60.1/1.7 mg3%
  11. Folate (B9)33/400 mcg8%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium18/420 mg4%
  14. Phosphorus29/1250 mg2%
  15. Calcium44/1300 mg3%
  16. Sodium239/2300 mg10%
  17. Potassium146/4700 mg3%
  18. Zinc0.3/11 mg2%
  19. Manganese0.3/2.3 mg12%
  20. Iron0.7/18 mg4%
  21. Copper0.1/0.9 mg6%
  22. Selenium0.2/55 mcg0%
  23. IodineUnknown