GYMTEA

Nutrition per 100g

Green Beans, Cooked, No Added Fat

Green beans, fresh, cooked, no added fat

Food image

Green Beans, Cooked, No Added Fat

Amount

Macros

Protein
2g
Carbs
8g
fiber 3g
Fat
0g

Micronutrients

Micronutrient daily value chart7%

Daily values

  1. Vitamin A35/900 mcg4%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.4/15 mg3%
  4. Vitamin K46/120 mcg38%
  5. Vitamin C11/90 mg12%
  6. Thiamin (B1)0.1/1.2 mg5%
  7. Riboflavin (B2)0.1/1.3 mg8%
  8. Niacin (B3)0.7/16 mg5%
  9. Vitamin B60.1/1.7 mg7%
  10. Folate (B9)29/400 mcg7%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium29/420 mg7%
  13. Phosphorus43/1250 mg3%
  14. Calcium42/1300 mg3%
  15. Sodium121/2300 mg5%
  16. Potassium301/4700 mg6%
  17. Zinc0.4/11 mg3%
  18. Iron0.7/18 mg4%
  19. Copper0.1/0.9 mg11%
  20. Selenium0.6/55 mcg1%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown