Nutrition per 100g

Green Beans, Raw

Beans, snap, green, raw

Food image

Green Beans, Raw

Amount

Macros

Protein
2g
Carbs
7g
fiber 3g
Fat
0g

Micronutrients

Micronutrient daily value chart8%

Daily values

  1. Vitamin K44/120 mcg37%
  2. Thiamin (B1)0.1/1.2 mg5%
  3. Niacin (B3)0.7/16 mg5%
  4. Vitamin B60.1/1.7 mg7%
  5. Magnesium28/420 mg7%
  6. Phosphorus41/1250 mg3%
  7. Calcium40/1300 mg3%
  8. Sodium0/2300 mg0%
  9. Potassium290/4700 mg6%
  10. Zinc0.3/11 mg3%
  11. Manganese0.3/2.3 mg14%
  12. Iron0.7/18 mg4%
  13. Copper0.1/0.9 mg11%
  14. Vitamin AUnknown
  15. Vitamin DUnknown
  16. Vitamin EUnknown
  17. Vitamin CUnknown
  18. Riboflavin (B2)Unknown
  19. Pantothenic Acid (B5)Unknown
  20. Folate (B9)Unknown
  21. Vitamin B12Unknown
  22. IodineUnknown
  23. SeleniumUnknown