Nutrition per 100g

Green Pea, Raw

Peas, green, raw

Food image

Green Pea, Raw

Amount

Macros

Protein
5g
Carbs
14g
fiber 6g
Fat
0g

Micronutrients

Micronutrient daily value chart10%

Daily values

  1. Vitamin A38/900 mcg4%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.1/15 mg1%
  4. Vitamin K25/120 mcg21%
  5. Vitamin C40/90 mg44%
  6. Thiamin (B1)0.3/1.2 mg22%
  7. Riboflavin (B2)0.1/1.3 mg10%
  8. Niacin (B3)2.1/16 mg13%
  9. Pantothenic Acid (B5)0.1/5 mg2%
  10. Vitamin B60.2/1.7 mg10%
  11. Folate (B9)65/400 mcg16%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium33/420 mg8%
  14. Phosphorus108/1250 mg9%
  15. Calcium25/1300 mg2%
  16. Sodium5/2300 mg0%
  17. Potassium244/4700 mg5%
  18. Zinc1.2/11 mg11%
  19. Manganese0.4/2.3 mg18%
  20. Iron1.5/18 mg8%
  21. Copper0.2/0.9 mg20%
  22. Selenium1.8/55 mcg3%
  23. IodineUnknown