GYMTEA

Nutrition per 100g

Guava, Raw

Guava, raw

Food image

Guava, Raw

Amount

Macros

Protein
3g
Carbs
14g
fiber 5g
Fat
1g

Micronutrients

Micronutrient daily value chart10%

Daily values

  1. Vitamin A31/900 mcg3%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.7/15 mg5%
  4. Vitamin K2.6/120 mcg2%
  5. Vitamin C228/90 mg254%
  6. Thiamin (B1)0.1/1.2 mg6%
  7. Riboflavin (B2)0/1.3 mg3%
  8. Niacin (B3)1.1/16 mg7%
  9. Vitamin B60.1/1.7 mg6%
  10. Folate (B9)49/400 mcg12%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium22/420 mg5%
  13. Phosphorus40/1250 mg3%
  14. Calcium18/1300 mg1%
  15. Sodium2/2300 mg0%
  16. Potassium417/4700 mg9%
  17. Zinc0.2/11 mg2%
  18. Iron0.3/18 mg1%
  19. Copper0.2/0.9 mg26%
  20. Selenium0.6/55 mcg1%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown