GYMTEA

Nutrition per 100g

Hamburger Bun, White

Roll, white, hamburger bun

Food image

Hamburger Bun, White

Amount

Macros

Protein
9g
Carbs
49g
fiber 2g
Fat
4g

Micronutrients

Micronutrient daily value chart13%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.2/15 mg1%
  4. Vitamin K0.2/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.5/1.2 mg42%
  7. Riboflavin (B2)0.2/1.3 mg18%
  8. Niacin (B3)4.8/16 mg30%
  9. Vitamin B60.1/1.7 mg5%
  10. Folate (B9)111/400 mcg28%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium27/420 mg6%
  13. Phosphorus113/1250 mg9%
  14. Calcium211/1300 mg16%
  15. Sodium450/2300 mg20%
  16. Potassium117/4700 mg2%
  17. Zinc0.9/11 mg8%
  18. Iron3.4/18 mg19%
  19. Copper0.1/0.9 mg14%
  20. Selenium23/55 mcg42%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown