GYMTEA

Nutrition per 100g

Hominy, Cooked

Hominy, cooked

Food image

Hominy, Cooked

Amount

Macros

Protein
1g
Carbs
14g
fiber 2g
Fat
3g

Micronutrients

Micronutrient daily value chart3%

Daily values

  1. Vitamin A21/900 mcg2%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.3/15 mg2%
  4. Vitamin K1.4/120 mcg1%
  5. Vitamin C0.3/90 mg0%
  6. Thiamin (B1)0/1.2 mg0%
  7. Riboflavin (B2)0/1.3 mg0%
  8. Niacin (B3)0/16 mg0%
  9. Vitamin B60/1.7 mg2%
  10. Folate (B9)1/400 mcg0%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium16/420 mg4%
  13. Phosphorus34/1250 mg3%
  14. Calcium10/1300 mg1%
  15. Sodium501/2300 mg22%
  16. Potassium9/4700 mg0%
  17. Zinc1/11 mg9%
  18. Iron0.6/18 mg3%
  19. Copper0/0.9 mg3%
  20. Selenium2.9/55 mcg5%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown