GYMTEA

Nutrition per 100g

Honeycomb Cereal

Cereals ready-to-eat, POST, Honeycomb Cereal

Food image

Honeycomb Cereal

Amount

Macros

Protein
6g
Carbs
87g
fiber 3g
Fat
3g

Micronutrients

Micronutrient daily value chart43%

Daily values

  1. Vitamin A678/900 mcg75%
  2. Vitamin D7.8/20 mcg39%
  3. Vitamin E0.2/15 mg1%
  4. Vitamin K0.6/120 mcg1%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)1.2/1.2 mg98%
  7. Riboflavin (B2)1.3/1.3 mg102%
  8. Niacin (B3)16/16 mg98%
  9. Vitamin B61.6/1.7 mg92%
  10. Folate (B9)313/400 mcg78%
  11. Vitamin B124.7/2.4 mcg195%
  12. Magnesium45/420 mg11%
  13. Phosphorus132/1250 mg11%
  14. Calcium11/1300 mg1%
  15. Sodium553/2300 mg24%
  16. Potassium142/4700 mg3%
  17. Zinc4.7/11 mg43%
  18. Iron8.4/18 mg47%
  19. Copper0.1/0.9 mg14%
  20. Selenium10/55 mcg19%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown