Daily valuesVitamin A0/900 mcg0%Vitamin D0/20 mcg0%Vitamin E0.1/15 mg0%Vitamin K1.5/120 mcg1%Vitamin C0/90 mg0%Thiamin (B1)0.5/1.2 mg43%Riboflavin (B2)0.4/1.3 mg31%Niacin (B3)5.1/16 mg32%Pantothenic Acid (B5)0.4/5 mg9%Vitamin B60.1/1.7 mg3%Folate (B9)140/400 mcg35%Vitamin B120/2.4 mcg0%Magnesium31/420 mg7%Phosphorus103/1250 mg8%Calcium44/1300 mg3%Sodium298/2300 mg13%Potassium145/4700 mg3%Zinc0.8/11 mg7%Manganese0.7/2.3 mg32%Iron4.4/18 mg25%Copper0.3/0.9 mg30%Selenium4.8/55 mcg9%IodineUnknown