Nutrition per 100g

Jalapeno Pepper, Raw

Peppers, jalapeno, raw

Food image

Jalapeno Pepper, Raw

Amount

Macros

Protein
1g
Carbs
7g
fiber 3g
Fat
0g

Micronutrients

Micronutrient daily value chart10%

Daily values

  1. Vitamin A54/900 mcg6%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E3.6/15 mg24%
  4. Vitamin K19/120 mcg15%
  5. Vitamin C119/90 mg132%
  6. Thiamin (B1)0/1.2 mg3%
  7. Riboflavin (B2)0.1/1.3 mg5%
  8. Niacin (B3)1.3/16 mg8%
  9. Pantothenic Acid (B5)0.3/5 mg6%
  10. Vitamin B60.4/1.7 mg25%
  11. Folate (B9)27/400 mcg7%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium15/420 mg4%
  14. Phosphorus26/1250 mg2%
  15. Calcium12/1300 mg1%
  16. Sodium3/2300 mg0%
  17. Potassium248/4700 mg5%
  18. Zinc0.1/11 mg1%
  19. Manganese0.1/2.3 mg4%
  20. Iron0.3/18 mg1%
  21. Copper0/0.9 mg5%
  22. Selenium0.4/55 mcg1%
  23. IodineUnknown