GYMTEA

Nutrition per 100g

Kidney Beans, Red, Canned, Drained

Beans, kidney, red, mature seeds, canned, drained solids

Food image

Kidney Beans, Red, Canned, Drained

Amount

Macros

Protein
8g
Carbs
22g
fiber 6g
Fat
1g

Micronutrients

Micronutrient daily value chart7%

Daily values

  1. Vitamin D0/20 mcg0%
  2. Vitamin C0.2/90 mg0%
  3. Thiamin (B1)0.1/1.2 mg6%
  4. Riboflavin (B2)0/1.3 mg1%
  5. Niacin (B3)0.5/16 mg3%
  6. Folate (B9)28/400 mcg7%
  7. Vitamin B120/2.4 mcg0%
  8. Magnesium30/420 mg7%
  9. Phosphorus121/1250 mg10%
  10. Calcium57/1300 mg4%
  11. Sodium231/2300 mg10%
  12. Potassium277/4700 mg6%
  13. Zinc0.8/11 mg7%
  14. Manganese0.4/2.3 mg17%
  15. Iron1.5/18 mg8%
  16. Copper0.3/0.9 mg30%
  17. Selenium1.6/55 mcg3%
  18. Vitamin AUnknown
  19. Vitamin EUnknown
  20. Vitamin KUnknown
  21. Pantothenic Acid (B5)Unknown
  22. Vitamin B6Unknown
  23. IodineUnknown