GYMTEA

Nutrition per 100g

Kidney Beans, Red, Canned, Low Sodium

Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium

Food image

Kidney Beans, Red, Canned, Low Sodium

Amount

Macros

Protein
5g
Carbs
15g
fiber 5g
Fat
0g

Micronutrients

Micronutrient daily value chart5%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0/15 mg0%
  4. Vitamin K4.1/120 mcg3%
  5. Vitamin C0.8/90 mg1%
  6. Thiamin (B1)0.1/1.2 mg9%
  7. Riboflavin (B2)0.1/1.3 mg5%
  8. Niacin (B3)0.5/16 mg3%
  9. Pantothenic Acid (B5)0.1/5 mg3%
  10. Vitamin B60.1/1.7 mg5%
  11. Folate (B9)26/400 mcg7%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium30/420 mg7%
  14. Phosphorus106/1250 mg8%
  15. Calcium29/1300 mg2%
  16. Sodium117/2300 mg5%
  17. Potassium260/4700 mg6%
  18. Zinc0.6/11 mg6%
  19. Manganese0.3/2.3 mg13%
  20. Iron1.3/18 mg7%
  21. Copper0.1/0.9 mg16%
  22. Selenium1.1/55 mcg2%
  23. IodineUnknown