GYMTEA

Nutrition per 100g

Kiwi, Green, Peeled, Raw

Kiwifruit (kiwi), green, peeled, raw

Food image

Kiwi, Green, Peeled, Raw

Amount

Macros

Protein
1g
Carbs
14g
fiber 2g
Fat
1g

Micronutrients

Micronutrient daily value chart10%

Daily values

  1. Vitamin C59/90 mg65%
  2. Folate (B9)33/400 mcg8%
  3. Magnesium15/420 mg4%
  4. Phosphorus28/1250 mg2%
  5. Calcium24/1300 mg2%
  6. Sodium2.3/2300 mg0%
  7. Potassium302/4700 mg6%
  8. Zinc0.5/11 mg4%
  9. Manganese0.1/2.3 mg3%
  10. Iron0/18 mg0%
  11. Copper0.1/0.9 mg14%
  12. Vitamin AUnknown
  13. Vitamin DUnknown
  14. Vitamin EUnknown
  15. Vitamin KUnknown
  16. Thiamin (B1)Unknown
  17. Riboflavin (B2)Unknown
  18. Niacin (B3)Unknown
  19. Pantothenic Acid (B5)Unknown
  20. Vitamin B6Unknown
  21. Vitamin B12Unknown
  22. IodineUnknown
  23. SeleniumUnknown