GYMTEA

Nutrition per 100g

Kiwi, Raw

Kiwi fruit, raw

Food image

Kiwi, Raw

Amount

Macros

Protein
1g
Carbs
14g
fiber 3g
Fat
0g

Micronutrients

Micronutrient daily value chart9%

Daily values

  1. Vitamin A4/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E1.3/15 mg9%
  4. Vitamin K40/120 mcg34%
  5. Vitamin C75/90 mg83%
  6. Thiamin (B1)0/1.2 mg2%
  7. Riboflavin (B2)0/1.3 mg2%
  8. Niacin (B3)0.4/16 mg2%
  9. Vitamin B60.1/1.7 mg4%
  10. Folate (B9)26/400 mcg7%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium16/420 mg4%
  13. Phosphorus34/1250 mg3%
  14. Calcium35/1300 mg3%
  15. Sodium5/2300 mg0%
  16. Potassium198/4700 mg4%
  17. Zinc0.1/11 mg1%
  18. Iron0.2/18 mg1%
  19. Copper0.1/0.9 mg15%
  20. Selenium0.2/55 mcg0%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown