GYMTEA

Nutrition per 100g

Lamb, Cubed for Stew or Kabob, Cooked, Broiled

Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled

Food image

Lamb, Cubed for Stew or Kabob, Cooked, Broiled

Amount

Macros

Protein
28g
Carbs
0g
fiber 0g
Fat
7g

Micronutrients

Micronutrient daily value chart19%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin E0.2/15 mg1%
  3. Vitamin C0/90 mg0%
  4. Thiamin (B1)0.1/1.2 mg9%
  5. Riboflavin (B2)0.3/1.3 mg23%
  6. Niacin (B3)6.6/16 mg41%
  7. Pantothenic Acid (B5)0.7/5 mg14%
  8. Vitamin B60.1/1.7 mg8%
  9. Folate (B9)23/400 mcg6%
  10. Vitamin B123/2.4 mcg126%
  11. Magnesium31/420 mg7%
  12. Phosphorus224/1250 mg18%
  13. Calcium13/1300 mg1%
  14. Sodium76/2300 mg3%
  15. Potassium335/4700 mg7%
  16. Zinc5.8/11 mg52%
  17. Manganese0/2.3 mg1%
  18. Iron2.3/18 mg13%
  19. Copper0.2/0.9 mg17%
  20. Selenium32/55 mcg58%
  21. Vitamin DUnknown
  22. Vitamin KUnknown
  23. IodineUnknown