GYMTEA

Nutrition per 100g

Lettuce, Iceberg, Raw

Lettuce, iceberg, raw

Food image

Lettuce, Iceberg, Raw

Amount

Macros

Protein
1g
Carbs
3g
Fat
0g

Micronutrients

Micronutrient daily value chart3%

Daily values

  1. Vitamin K21/120 mcg17%
  2. Thiamin (B1)0.1/1.2 mg5%
  3. Niacin (B3)0.2/16 mg1%
  4. Vitamin B60/1.7 mg2%
  5. Magnesium6.3/420 mg2%
  6. Phosphorus19/1250 mg2%
  7. Calcium14/1300 mg1%
  8. Sodium16/2300 mg1%
  9. Potassium139/4700 mg3%
  10. Zinc0.2/11 mg2%
  11. Manganese0.1/2.3 mg4%
  12. Iron0/18 mg0%
  13. Copper0/0.9 mg4%
  14. Vitamin AUnknown
  15. Vitamin DUnknown
  16. Vitamin EUnknown
  17. Vitamin CUnknown
  18. Riboflavin (B2)Unknown
  19. Pantothenic Acid (B5)Unknown
  20. Folate (B9)Unknown
  21. Vitamin B12Unknown
  22. IodineUnknown
  23. SeleniumUnknown