GYMTEA

Nutrition per 100g

Loganberries, Frozen

Loganberries, frozen

Food image

Loganberries, Frozen

Amount

Macros

Protein
2g
Carbs
13g
fiber 5g
Fat
0g

Micronutrients

Micronutrient daily value chart7%

Daily values

  1. Vitamin A2/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.9/15 mg6%
  4. Vitamin K7.8/120 mcg7%
  5. Vitamin C15/90 mg17%
  6. Thiamin (B1)0.1/1.2 mg4%
  7. Riboflavin (B2)0/1.3 mg3%
  8. Niacin (B3)0.8/16 mg5%
  9. Pantothenic Acid (B5)0.2/5 mg5%
  10. Vitamin B60.1/1.7 mg4%
  11. Folate (B9)26/400 mcg7%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium21/420 mg5%
  14. Phosphorus26/1250 mg2%
  15. Calcium26/1300 mg2%
  16. Sodium1/2300 mg0%
  17. Potassium145/4700 mg3%
  18. Zinc0.3/11 mg3%
  19. Manganese1.3/2.3 mg54%
  20. Iron0.6/18 mg4%
  21. Copper0.1/0.9 mg13%
  22. Selenium0.2/55 mcg0%
  23. IodineUnknown