GYMTEA

Nutrition per 100g

Longan, Dried

Longans, dried

Food image

Longan, Dried

Amount

Macros

Protein
5g
Carbs
74g
Fat
0g

Micronutrients

Micronutrient daily value chart18%

Daily values

  1. Vitamin C28/90 mg31%
  2. Thiamin (B1)0/1.2 mg3%
  3. Riboflavin (B2)0.5/1.3 mg38%
  4. Niacin (B3)1/16 mg6%
  5. Vitamin B120/2.4 mcg0%
  6. Magnesium46/420 mg11%
  7. Phosphorus196/1250 mg16%
  8. Calcium45/1300 mg3%
  9. Sodium48/2300 mg2%
  10. Potassium658/4700 mg14%
  11. Zinc0.2/11 mg2%
  12. Manganese0.2/2.3 mg11%
  13. Iron5.4/18 mg30%
  14. Copper0.8/0.9 mg90%
  15. Vitamin AUnknown
  16. Vitamin DUnknown
  17. Vitamin EUnknown
  18. Vitamin KUnknown
  19. Pantothenic Acid (B5)Unknown
  20. Vitamin B6Unknown
  21. Folate (B9)Unknown
  22. IodineUnknown
  23. SeleniumUnknown