AmountShow nutrition forgrams1 serving about 1/4 cup (42g)1 cup (195g)1 serving 1.31 oz bag (37g)1 piece (3.4g)×
Daily valuesVitamin A24/900 mcg3%Vitamin D0/20 mcg0%Vitamin E9.5/15 mg63%Vitamin K2/120 mcg2%Vitamin C0.6/90 mg1%Thiamin (B1)0.1/1.2 mg9%Riboflavin (B2)0.3/1.3 mg25%Niacin (B3)1/16 mg6%Pantothenic Acid (B5)0.3/5 mg6%Vitamin B60.1/1.7 mg3%Folate (B9)12/400 mcg3%Vitamin B120.2/2.4 mcg9%Magnesium116/420 mg28%Phosphorus203/1250 mg16%Calcium155/1300 mg12%Sodium45/2300 mg2%Potassium381/4700 mg8%Zinc1.9/11 mg17%Manganese1/2.3 mg45%Iron1.7/18 mg10%Copper0.6/0.9 mg61%Selenium2.7/55 mcg5%IodineUnknown