GYMTEA

Nutrition per 100g

Mango, Ataulfo, Raw

Mango, Ataulfo, peeled, raw

Food image

Mango, Ataulfo, Raw

Amount

Macros

Protein
1g
Carbs
17g
fiber 1g
Fat
1g

Micronutrients

Micronutrient daily value chart12%

Daily values

  1. Vitamin C168/90 mg187%
  2. Vitamin B60.1/1.7 mg6%
  3. Magnesium11/420 mg3%
  4. Phosphorus18/1250 mg1%
  5. Calcium10/1300 mg1%
  6. Sodium0/2300 mg0%
  7. Potassium204/4700 mg4%
  8. Zinc0.1/11 mg1%
  9. Manganese0.1/2.3 mg5%
  10. Iron0/18 mg0%
  11. Copper0.1/0.9 mg11%
  12. Vitamin AUnknown
  13. Vitamin DUnknown
  14. Vitamin EUnknown
  15. Vitamin KUnknown
  16. Thiamin (B1)Unknown
  17. Riboflavin (B2)Unknown
  18. Niacin (B3)Unknown
  19. Pantothenic Acid (B5)Unknown
  20. Folate (B9)Unknown
  21. Vitamin B12Unknown
  22. IodineUnknown
  23. SeleniumUnknown