Nutrition per 100g

Mango, Canned

Mango, canned

Food image

Mango, Canned

Amount

Macros

Protein
1g
Carbs
16g
fiber 1g
Fat
0g

Micronutrients

Micronutrient daily value chart3%

Daily values

  1. Vitamin A34/900 mcg4%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.7/15 mg5%
  4. Vitamin K3.2/120 mcg3%
  5. Vitamin C22/90 mg24%
  6. Thiamin (B1)0/1.2 mg1%
  7. Riboflavin (B2)0/1.3 mg2%
  8. Niacin (B3)0.5/16 mg3%
  9. Vitamin B60.1/1.7 mg5%
  10. Folate (B9)19/400 mcg5%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium8/420 mg2%
  13. Phosphorus10/1250 mg1%
  14. Calcium8/1300 mg1%
  15. Sodium1/2300 mg0%
  16. Potassium114/4700 mg2%
  17. Zinc0.1/11 mg1%
  18. Iron0.1/18 mg1%
  19. Copper0.1/0.9 mg9%
  20. Selenium0.5/55 mcg1%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown