GYMTEA

Nutrition per 100g

Mango, Dried, Sweetened

Mango, dried, sweetened

Food image

Mango, Dried, Sweetened

Amount

Macros

Protein
2g
Carbs
79g
fiber 2g
Fat
1g

Micronutrients

Micronutrient daily value chart15%

Daily values

  1. Vitamin A67/900 mcg7%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E4/15 mg27%
  4. Vitamin K13/120 mcg11%
  5. Vitamin C42/90 mg47%
  6. Thiamin (B1)0.1/1.2 mg5%
  7. Riboflavin (B2)0.1/1.3 mg7%
  8. Niacin (B3)2/16 mg13%
  9. Vitamin B60.3/1.7 mg20%
  10. Folate (B9)68/400 mcg17%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium20/420 mg5%
  13. Phosphorus50/1250 mg4%
  14. Calcium0/1300 mg0%
  15. Sodium162/2300 mg7%
  16. Potassium279/4700 mg6%
  17. Zinc0.3/11 mg3%
  18. Manganese10/2.3 mg435%
  19. Iron0.2/18 mg1%
  20. Copper0.3/0.9 mg33%
  21. Selenium2.1/55 mcg4%
  22. Pantothenic Acid (B5)Unknown
  23. IodineUnknown