Nutrition per 100g

Mango, Frozen

Mango, frozen

Food image

Mango, Frozen

Amount

Macros

Protein
1g
Carbs
15g
fiber 2g
Fat
0g

Micronutrients

Micronutrient daily value chart5%

Daily values

  1. Vitamin A54/900 mcg6%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.9/15 mg6%
  4. Vitamin K4.2/120 mcg4%
  5. Vitamin C36/90 mg40%
  6. Thiamin (B1)0/1.2 mg2%
  7. Riboflavin (B2)0/1.3 mg3%
  8. Niacin (B3)0.7/16 mg4%
  9. Vitamin B60.1/1.7 mg7%
  10. Folate (B9)43/400 mcg11%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium10/420 mg2%
  13. Phosphorus14/1250 mg1%
  14. Calcium11/1300 mg1%
  15. Sodium1/2300 mg0%
  16. Potassium168/4700 mg4%
  17. Zinc0.1/11 mg1%
  18. Iron0.2/18 mg1%
  19. Copper0.1/0.9 mg12%
  20. Selenium0.6/55 mcg1%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown