GYMTEA

Nutrition per 100g

Masa Harina, White or Yellow, Dry, Raw

Corn flour, masa harina, white or yellow, dry, raw

Food image

Masa Harina, White or Yellow, Dry, Raw

Amount

Macros

Protein
8g
Carbs
77g
fiber 7g
Fat
4g

Micronutrients

Micronutrient daily value chart13%

Daily values

  1. Thiamin (B1)0.2/1.2 mg19%
  2. Niacin (B3)1.7/16 mg11%
  3. Vitamin B60.2/1.7 mg13%
  4. Magnesium93/420 mg22%
  5. Phosphorus241/1250 mg19%
  6. Calcium112/1300 mg9%
  7. Sodium2.7/2300 mg0%
  8. Potassium277/4700 mg6%
  9. Zinc1.6/11 mg15%
  10. Manganese0.4/2.3 mg18%
  11. Iron1.7/18 mg9%
  12. Copper0.1/0.9 mg14%
  13. Vitamin AUnknown
  14. Vitamin DUnknown
  15. Vitamin EUnknown
  16. Vitamin KUnknown
  17. Vitamin CUnknown
  18. Riboflavin (B2)Unknown
  19. Pantothenic Acid (B5)Unknown
  20. Folate (B9)Unknown
  21. Vitamin B12Unknown
  22. IodineUnknown
  23. SeleniumUnknown