Nutrition per 100g

Meat Loaf Dinner, Frozen Meal

Meat loaf dinner, NFS, frozen meal

Food image

Meat Loaf Dinner, Frozen Meal

Amount

Macros

Protein
7g
Carbs
10g
fiber 1g
Fat
7g

Micronutrients

Micronutrient daily value chart8%

Daily values

  1. Vitamin A32/900 mcg4%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.8/15 mg5%
  4. Vitamin K9.4/120 mcg8%
  5. Vitamin C3.5/90 mg4%
  6. Thiamin (B1)0.1/1.2 mg8%
  7. Riboflavin (B2)0.1/1.3 mg9%
  8. Niacin (B3)1.6/16 mg10%
  9. Vitamin B60.1/1.7 mg7%
  10. Folate (B9)14/400 mcg4%
  11. Vitamin B120.6/2.4 mcg24%
  12. Magnesium16/420 mg4%
  13. Phosphorus76/1250 mg6%
  14. Calcium46/1300 mg4%
  15. Sodium392/2300 mg17%
  16. Potassium221/4700 mg5%
  17. Zinc1.4/11 mg13%
  18. Iron1.1/18 mg6%
  19. Copper0.1/0.9 mg8%
  20. Selenium5.9/55 mcg11%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown