AmountShow nutrition forgrams1 fl oz (31.5g)Guideline amount per fl oz of beverage (2.6g)1 cup (252g)Guideline amount per cup of hot cereal (63g)×
Daily valuesVitamin A65/900 mcg7%Vitamin D2/20 mcg10%Vitamin E0.1/15 mg1%Vitamin K0.5/120 mcg0%Vitamin C1.9/90 mg2%Thiamin (B1)0/1.2 mg4%Riboflavin (B2)0.3/1.3 mg24%Niacin (B3)0.2/16 mg1%Vitamin B60.1/1.7 mg3%Folate (B9)8/400 mcg2%Vitamin B120.2/2.4 mcg7%Magnesium24/420 mg6%Phosphorus203/1250 mg16%Calcium261/1300 mg20%Sodium106/2300 mg5%Potassium303/4700 mg6%Zinc0.8/11 mg7%Iron0.2/18 mg1%Copper0/0.9 mg2%Selenium2.3/55 mcg4%Pantothenic Acid (B5)UnknownIodineUnknownManganeseUnknown