GYMTEA

Nutrition per 100g

Milk, Skim

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

Food image

Milk, Skim

Amount

Macros

Protein
3g
Carbs
5g
Fat
0g

Micronutrients

Micronutrient daily value chart6%

Daily values

  1. Vitamin A64/900 mcg7%
  2. Vitamin D1.1/20 mcg6%
  3. Vitamin E0/15 mg0%
  4. Thiamin (B1)0.1/1.2 mg5%
  5. Riboflavin (B2)0.1/1.3 mg10%
  6. Niacin (B3)0.1/16 mg1%
  7. Pantothenic Acid (B5)0.4/5 mg8%
  8. Vitamin B60.1/1.7 mg3%
  9. Folate (B9)2/400 mcg1%
  10. Vitamin B120.6/2.4 mcg24%
  11. Magnesium13/420 mg3%
  12. Phosphorus107/1250 mg9%
  13. Calcium132/1300 mg10%
  14. Sodium41/2300 mg2%
  15. Potassium167/4700 mg4%
  16. Zinc0.5/11 mg4%
  17. Iodine36/150 mcg24%
  18. Manganese0/2.3 mg0%
  19. Iron0/18 mg0%
  20. Copper0/0.9 mg0%
  21. Selenium2/55 mcg4%
  22. Vitamin KUnknown
  23. Vitamin CUnknown