GYMTEA

Nutrition per 100g

Milk, Whole

Milk, whole, 3.25% milkfat, with added vitamin D

Food image

Milk, Whole

Amount

Macros

Protein
3g
Carbs
5g
Fat
3g

Micronutrients

Micronutrient daily value chart6%

Daily values

  1. Vitamin A32/900 mcg4%
  2. Vitamin D1/20 mcg5%
  3. Vitamin E0.1/15 mg0%
  4. Thiamin (B1)0.1/1.2 mg5%
  5. Riboflavin (B2)0.1/1.3 mg11%
  6. Niacin (B3)0.1/16 mg1%
  7. Pantothenic Acid (B5)0.4/5 mg7%
  8. Vitamin B60.1/1.7 mg4%
  9. Folate (B9)0/400 mcg0%
  10. Vitamin B120.5/2.4 mcg23%
  11. Magnesium12/420 mg3%
  12. Phosphorus101/1250 mg8%
  13. Calcium123/1300 mg9%
  14. Sodium38/2300 mg2%
  15. Potassium150/4700 mg3%
  16. Zinc0.4/11 mg4%
  17. Iodine38/150 mcg25%
  18. Manganese0/2.3 mg0%
  19. Iron0/18 mg0%
  20. Copper0/0.9 mg0%
  21. Selenium1.9/55 mcg3%
  22. Vitamin KUnknown
  23. Vitamin CUnknown