Nutrition per 100g

Minestrone

Soup, minestrone

Food image

Minestrone

Amount

Macros

Protein
2g
Carbs
7g
fiber 2g
Fat
1g

Micronutrients

Micronutrient daily value chart4%

Daily values

  1. Vitamin A31/900 mcg3%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.2/15 mg1%
  4. Vitamin K12/120 mcg10%
  5. Vitamin C5.9/90 mg7%
  6. Thiamin (B1)0.1/1.2 mg4%
  7. Riboflavin (B2)0/1.3 mg2%
  8. Niacin (B3)0.4/16 mg3%
  9. Vitamin B60.1/1.7 mg3%
  10. Folate (B9)25/400 mcg6%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium13/420 mg3%
  13. Phosphorus32/1250 mg3%
  14. Calcium13/1300 mg1%
  15. Sodium241/2300 mg10%
  16. Potassium147/4700 mg3%
  17. Zinc0.2/11 mg2%
  18. Iron0.5/18 mg3%
  19. Copper0.1/0.9 mg6%
  20. Selenium1.5/55 mcg3%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown