GYMTEA

Nutrition per 100g

Mixed Vegetables, Frozen, Cooked, No Added Fat

Classic mixed vegetables, frozen, cooked, no added fat

Food image

Mixed Vegetables, Frozen, Cooked, No Added Fat

Amount

Macros

Protein
3g
Carbs
13g
fiber 4g
Fat
0g

Micronutrients

Micronutrient daily value chart6%

Daily values

  1. Vitamin A213/900 mcg24%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.4/15 mg3%
  4. Vitamin K23/120 mcg19%
  5. Vitamin C3.2/90 mg4%
  6. Thiamin (B1)0.1/1.2 mg6%
  7. Riboflavin (B2)0.1/1.3 mg9%
  8. Niacin (B3)0.8/16 mg5%
  9. Vitamin B60.1/1.7 mg4%
  10. Folate (B9)19/400 mcg5%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium22/420 mg5%
  13. Phosphorus51/1250 mg4%
  14. Calcium25/1300 mg2%
  15. Sodium151/2300 mg7%
  16. Potassium168/4700 mg4%
  17. Zinc0.5/11 mg4%
  18. Iron0.8/18 mg5%
  19. Copper0.1/0.9 mg9%
  20. Selenium0.3/55 mcg1%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown