Nutrition per 100g

Mushrooms, White Button

Mushrooms, white button

Food image

Mushrooms, White Button

Amount

Macros

Protein
3g
Carbs
4g
fiber 2g
Fat
0g

Micronutrients

Micronutrient daily value chart11%

Daily values

  1. Vitamin D0/20 mcg0%
  2. Thiamin (B1)0.1/1.2 mg5%
  3. Riboflavin (B2)0.4/1.3 mg34%
  4. Niacin (B3)3.9/16 mg24%
  5. Vitamin B60.1/1.7 mg5%
  6. Folate (B9)35/400 mcg9%
  7. Magnesium10/420 mg2%
  8. Phosphorus93/1250 mg7%
  9. Calcium5.5/1300 mg0%
  10. Sodium6.4/2300 mg0%
  11. Potassium373/4700 mg8%
  12. Zinc0.5/11 mg5%
  13. Manganese0.1/2.3 mg2%
  14. Iron0.2/18 mg1%
  15. Copper0.4/0.9 mg43%
  16. Selenium20/55 mcg36%
  17. Vitamin AUnknown
  18. Vitamin EUnknown
  19. Vitamin KUnknown
  20. Vitamin CUnknown
  21. Pantothenic Acid (B5)Unknown
  22. Vitamin B12Unknown
  23. IodineUnknown