GYMTEA

Nutrition per 100g

Nectarine, Raw

Nectarines, raw

Food image

Nectarine, Raw

Amount

Macros

Protein
1g
Carbs
9g
fiber 2g
Fat
0g

Micronutrients

Micronutrient daily value chart3%

Daily values

  1. Vitamin A21/900 mcg2%
  2. Vitamin E0.6/15 mg4%
  3. Vitamin K2/120 mcg2%
  4. Vitamin C2.9/90 mg3%
  5. Thiamin (B1)0/1.2 mg3%
  6. Riboflavin (B2)0/1.3 mg2%
  7. Niacin (B3)1.1/16 mg7%
  8. Pantothenic Acid (B5)0.2/5 mg4%
  9. Vitamin B60/1.7 mg1%
  10. Folate (B9)6/400 mcg2%
  11. Magnesium8.8/420 mg2%
  12. Phosphorus26/1250 mg2%
  13. Calcium2/1300 mg0%
  14. Sodium13/2300 mg1%
  15. Potassium131/4700 mg3%
  16. Zinc0.2/11 mg2%
  17. Manganese0/2.3 mg2%
  18. Iron0.3/18 mg2%
  19. Copper0.1/0.9 mg9%
  20. Selenium0/55 mcg0%
  21. Vitamin DUnknown
  22. Vitamin B12Unknown
  23. IodineUnknown