Nutrition per 100g

Oat Milk

Oat milk

Food image

Oat Milk

Amount

Macros

Protein
1g
Carbs
5g
fiber 1g
Fat
2g

Micronutrients

Micronutrient daily value chart3%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D1.7/20 mcg9%
  3. Vitamin E0.4/15 mg2%
  4. Vitamin K1.5/120 mcg1%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0/1.2 mg2%
  7. Riboflavin (B2)0/1.3 mg1%
  8. Niacin (B3)0.1/16 mg0%
  9. Vitamin B60/1.7 mg0%
  10. Folate (B9)2/400 mcg1%
  11. Vitamin B120.5/2.4 mcg21%
  12. Magnesium8/420 mg2%
  13. Phosphorus20/1250 mg2%
  14. Calcium155/1300 mg12%
  15. Sodium43/2300 mg2%
  16. Potassium18/4700 mg0%
  17. Zinc0.2/11 mg2%
  18. Iron0.2/18 mg1%
  19. Copper0/0.9 mg3%
  20. Selenium1.5/55 mcg3%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown