GYMTEA

Nutrition per 100g

Oatmeal Cookie

Cookie, oatmeal

Food image

Oatmeal Cookie

Amount

Macros

Protein
6g
Carbs
69g
fiber 3g
Fat
18g

Micronutrients

Micronutrient daily value chart9%

Daily values

  1. Vitamin A5/900 mcg1%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.3/15 mg2%
  4. Vitamin K8/120 mcg7%
  5. Vitamin C0.5/90 mg1%
  6. Thiamin (B1)0.3/1.2 mg22%
  7. Riboflavin (B2)0.2/1.3 mg18%
  8. Niacin (B3)2.2/16 mg14%
  9. Vitamin B60.1/1.7 mg4%
  10. Folate (B9)59/400 mcg15%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium33/420 mg8%
  13. Phosphorus138/1250 mg11%
  14. Calcium37/1300 mg3%
  15. Sodium520/2300 mg23%
  16. Potassium142/4700 mg3%
  17. Zinc0.8/11 mg7%
  18. Iron2.6/18 mg14%
  19. Copper0.1/0.9 mg15%
  20. Selenium9.8/55 mcg18%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown