Nutrition per 100g

Oaxaca Cheese, Solid

Cheese, oaxaca, solid

Food image

Oaxaca Cheese, Solid

Amount

Macros

Protein
22g
Carbs
2g
Fat
22g

Micronutrients

Micronutrient daily value chart16%

Daily values

  1. Vitamin D0/20 mcg0%
  2. Magnesium22/420 mg5%
  3. Phosphorus380/1250 mg30%
  4. Calcium532/1300 mg41%
  5. Sodium734/2300 mg32%
  6. Potassium81/4700 mg2%
  7. Zinc3.5/11 mg32%
  8. Iodine46/150 mcg30%
  9. Manganese0/2.3 mg1%
  10. Iron0/18 mg0%
  11. Copper0/0.9 mg0%
  12. Vitamin AUnknown
  13. Vitamin EUnknown
  14. Vitamin KUnknown
  15. Vitamin CUnknown
  16. Thiamin (B1)Unknown
  17. Riboflavin (B2)Unknown
  18. Niacin (B3)Unknown
  19. Pantothenic Acid (B5)Unknown
  20. Vitamin B6Unknown
  21. Folate (B9)Unknown
  22. Vitamin B12Unknown
  23. SeleniumUnknown