Nutrition per 100g

Olives, Black

Olives, black

Food image

Olives, Black

Amount

Macros

Protein
1g
Carbs
6g
fiber 2g
Fat
11g

Micronutrients

Micronutrient daily value chart6%

Daily values

  1. Vitamin A17/900 mcg2%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E1.6/15 mg11%
  4. Vitamin K1.4/120 mcg1%
  5. Vitamin C0.9/90 mg1%
  6. Thiamin (B1)0/1.2 mg0%
  7. Riboflavin (B2)0/1.3 mg0%
  8. Niacin (B3)0/16 mg0%
  9. Vitamin B60/1.7 mg1%
  10. Folate (B9)0/400 mcg0%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium4/420 mg1%
  13. Phosphorus3/1250 mg0%
  14. Calcium88/1300 mg7%
  15. Sodium735/2300 mg32%
  16. Potassium8/4700 mg0%
  17. Zinc0.2/11 mg2%
  18. Iron6.3/18 mg35%
  19. Copper0.3/0.9 mg28%
  20. Selenium0.9/55 mcg2%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown