Nutrition per 100g

Olives, Ripe, Canned, Jumbo-Super Colossal

Olives, ripe, canned (jumbo-super colossal)

Food image

Olives, Ripe, Canned, Jumbo-Super Colossal

Amount

Macros

Protein
1g
Carbs
6g
fiber 3g
Fat
7g

Micronutrients

Micronutrient daily value chart5%

Daily values

  1. Vitamin A17/900 mcg2%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E1.6/15 mg11%
  4. Vitamin K1.4/120 mcg1%
  5. Vitamin C1.5/90 mg2%
  6. Thiamin (B1)0/1.2 mg0%
  7. Riboflavin (B2)0/1.3 mg0%
  8. Niacin (B3)0/16 mg0%
  9. Pantothenic Acid (B5)0/5 mg0%
  10. Vitamin B60/1.7 mg1%
  11. Folate (B9)0/400 mcg0%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium4/420 mg1%
  14. Phosphorus3/1250 mg0%
  15. Calcium94/1300 mg7%
  16. Sodium735/2300 mg32%
  17. Potassium9/4700 mg0%
  18. Zinc0.2/11 mg2%
  19. Manganese0/2.3 mg1%
  20. Iron3.3/18 mg18%
  21. Copper0.2/0.9 mg25%
  22. Selenium0.9/55 mcg2%
  23. IodineUnknown