GYMTEA

Nutrition per 100g

Onion Rings, Fried

Fried onion rings

Food image

Onion Rings, Fried

Amount

Macros

Protein
4g
Carbs
40g
fiber 3g
Fat
20g

Micronutrients

Micronutrient daily value chart9%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E2.7/15 mg18%
  4. Vitamin K45/120 mcg38%
  5. Vitamin C1.5/90 mg2%
  6. Thiamin (B1)0.2/1.2 mg13%
  7. Riboflavin (B2)0.1/1.3 mg7%
  8. Niacin (B3)1.1/16 mg7%
  9. Vitamin B60.1/1.7 mg8%
  10. Folate (B9)36/400 mcg9%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium20/420 mg5%
  13. Phosphorus116/1250 mg9%
  14. Calcium72/1300 mg6%
  15. Sodium575/2300 mg25%
  16. Potassium151/4700 mg3%
  17. Zinc0.6/11 mg5%
  18. Iron1/18 mg5%
  19. Copper0.1/0.9 mg9%
  20. Selenium5.6/55 mcg10%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown