Nutrition per 100g

Onion, White, Raw

Onions, white, raw

Food image

Onion, White, Raw

Amount

Macros

Protein
1g
Carbs
8g
fiber 1g
Fat
0g

Micronutrients

Micronutrient daily value chart2%

Daily values

  1. Magnesium9.3/420 mg2%
  2. Phosphorus29/1250 mg2%
  3. Calcium21/1300 mg2%
  4. Sodium2/2300 mg0%
  5. Potassium141/4700 mg3%
  6. Zinc0.1/11 mg1%
  7. Manganese0.1/2.3 mg4%
  8. Iron0.1/18 mg1%
  9. Copper0/0.9 mg5%
  10. Selenium0/55 mcg0%
  11. Vitamin AUnknown
  12. Vitamin DUnknown
  13. Vitamin EUnknown
  14. Vitamin KUnknown
  15. Vitamin CUnknown
  16. Thiamin (B1)Unknown
  17. Riboflavin (B2)Unknown
  18. Niacin (B3)Unknown
  19. Pantothenic Acid (B5)Unknown
  20. Vitamin B6Unknown
  21. Folate (B9)Unknown
  22. Vitamin B12Unknown
  23. IodineUnknown