GYMTEA

Nutrition per 100g

Onion, Yellow, Sautéed

Onions, yellow, sauteed

Food image

Onion, Yellow, Sautéed

Amount

Macros

Protein
1g
Carbs
8g
fiber 2g
Fat
11g

Micronutrients

Micronutrient daily value chart4%

Daily values

  1. Vitamin D0/20 mcg0%
  2. Vitamin E0.7/15 mg5%
  3. Vitamin K22/120 mcg18%
  4. Vitamin C1.8/90 mg2%
  5. Thiamin (B1)0/1.2 mg4%
  6. Riboflavin (B2)0/1.3 mg3%
  7. Niacin (B3)0/16 mg0%
  8. Pantothenic Acid (B5)0.2/5 mg3%
  9. Vitamin B60.2/1.7 mg12%
  10. Folate (B9)2/400 mcg1%
  11. Magnesium9/420 mg2%
  12. Phosphorus33/1250 mg3%
  13. Calcium20/1300 mg2%
  14. Sodium12/2300 mg1%
  15. Potassium133/4700 mg3%
  16. Zinc0.2/11 mg2%
  17. Manganese0.1/2.3 mg4%
  18. Iron0.3/18 mg2%
  19. Copper0/0.9 mg2%
  20. Vitamin AUnknown
  21. Vitamin B12Unknown
  22. IodineUnknown
  23. SeleniumUnknown