GYMTEA

Nutrition per 100g

Onions, Red, Raw

Onions, red, raw

Food image

Onions, Red, Raw

Amount

Macros

Protein
1g
Carbs
10g
fiber 2g
Fat
0g

Micronutrients

Micronutrient daily value chart3%

Daily values

  1. Vitamin C8.1/90 mg9%
  2. Magnesium11/420 mg3%
  3. Phosphorus41/1250 mg3%
  4. Calcium17/1300 mg1%
  5. Sodium1/2300 mg0%
  6. Potassium197/4700 mg4%
  7. Zinc0.2/11 mg2%
  8. Iodine0/150 mcg0%
  9. Manganese0.1/2.3 mg5%
  10. Iron0.2/18 mg1%
  11. Copper0.1/0.9 mg6%
  12. Selenium0.5/55 mcg1%
  13. Vitamin AUnknown
  14. Vitamin DUnknown
  15. Vitamin EUnknown
  16. Vitamin KUnknown
  17. Thiamin (B1)Unknown
  18. Riboflavin (B2)Unknown
  19. Niacin (B3)Unknown
  20. Pantothenic Acid (B5)Unknown
  21. Vitamin B6Unknown
  22. Folate (B9)Unknown
  23. Vitamin B12Unknown