GYMTEA

Nutrition per 100g

Onions, Sweet, Raw

Onions, sweet, raw

Food image

Onions, Sweet, Raw

Amount

Macros

Protein
1g
Carbs
8g
fiber 1g
Fat
0g

Micronutrients

Micronutrient daily value chart2%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0/15 mg0%
  4. Vitamin K0.3/120 mcg0%
  5. Vitamin C4.8/90 mg5%
  6. Thiamin (B1)0/1.2 mg3%
  7. Riboflavin (B2)0/1.3 mg2%
  8. Niacin (B3)0.1/16 mg1%
  9. Pantothenic Acid (B5)0.1/5 mg2%
  10. Vitamin B60.1/1.7 mg8%
  11. Folate (B9)23/400 mcg6%
  12. Magnesium9/420 mg2%
  13. Phosphorus27/1250 mg2%
  14. Calcium20/1300 mg2%
  15. Sodium8/2300 mg0%
  16. Potassium119/4700 mg3%
  17. Zinc0.1/11 mg1%
  18. Manganese0.1/2.3 mg3%
  19. Iron0.3/18 mg1%
  20. Copper0.1/0.9 mg6%
  21. Selenium0.5/55 mcg1%
  22. Vitamin B12Unknown
  23. IodineUnknown