Nutrition per 100g

Oysters, Baked or Broiled

Oysters, baked or broiled

Food image

Oysters, Baked or Broiled

Amount

Macros

Protein
7g
Carbs
3g
fiber 0g
Fat
7g

Micronutrients

Micronutrient daily value chart23%

Daily values

  1. Vitamin A36/900 mcg4%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E1.7/15 mg12%
  4. Vitamin K5/120 mcg4%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0/1.2 mg2%
  7. Riboflavin (B2)0.1/1.3 mg8%
  8. Niacin (B3)1.1/16 mg7%
  9. Vitamin B60.1/1.7 mg4%
  10. Folate (B9)7/400 mcg2%
  11. Vitamin B129.2/2.4 mcg385%
  12. Magnesium22/420 mg5%
  13. Phosphorus121/1250 mg10%
  14. Calcium74/1300 mg6%
  15. Sodium321/2300 mg14%
  16. Potassium194/4700 mg4%
  17. Zinc49/11 mg444%
  18. Iron5.7/18 mg32%
  19. Copper3.5/0.9 mg394%
  20. Selenium25/55 mcg45%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown