GYMTEA

Nutrition per 100g

Oysters, Fried

Oysters, fried

Food image

Oysters, Fried

Amount

Macros

Protein
6g
Carbs
14g
fiber 1g
Fat
13g

Micronutrients

Micronutrient daily value chart23%

Daily values

  1. Vitamin A12/900 mcg1%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E2.9/15 mg19%
  4. Vitamin K13/120 mcg11%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.2/1.2 mg13%
  7. Riboflavin (B2)0.1/1.3 mg11%
  8. Niacin (B3)1.7/16 mg11%
  9. Vitamin B60/1.7 mg2%
  10. Folate (B9)28/400 mcg7%
  11. Vitamin B125.7/2.4 mcg237%
  12. Magnesium19/420 mg5%
  13. Phosphorus97/1250 mg8%
  14. Calcium59/1300 mg5%
  15. Sodium408/2300 mg18%
  16. Potassium143/4700 mg3%
  17. Zinc30/11 mg273%
  18. Iron4.4/18 mg24%
  19. Copper2.2/0.9 mg244%
  20. Selenium18/55 mcg33%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown