Nutrition per 100g

Papaya, Dried

Papaya, dried

Food image

Papaya, Dried

Amount

Macros

Protein
1g
Carbs
75g
fiber 5g
Fat
1g

Micronutrients

Micronutrient daily value chart7%

Daily values

  1. Vitamin A62/900 mcg7%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.8/15 mg5%
  4. Vitamin K6.9/120 mcg6%
  5. Vitamin C32/90 mg36%
  6. Thiamin (B1)0/1.2 mg4%
  7. Riboflavin (B2)0.1/1.3 mg6%
  8. Niacin (B3)0.9/16 mg5%
  9. Vitamin B60.1/1.7 mg5%
  10. Folate (B9)49/400 mcg12%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium56/420 mg13%
  13. Phosphorus27/1250 mg2%
  14. Calcium54/1300 mg4%
  15. Sodium22/2300 mg1%
  16. Potassium484/4700 mg10%
  17. Zinc0.2/11 mg2%
  18. Iron0.7/18 mg4%
  19. Copper0.1/0.9 mg14%
  20. Selenium1.9/55 mcg3%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown