GYMTEA

Nutrition per 100g

Parmesan Cheese, Grated, Refrigerated

Cheese, parmesan, grated, refrigerated

Food image

Parmesan Cheese, Grated, Refrigerated

Amount

Macros

Protein
30g
Carbs
4g
Fat
30g

Micronutrients

Micronutrient daily value chart20%

Daily values

  1. Vitamin D0/20 mcg0%
  2. Vitamin K1.7/120 mcg1%
  3. Thiamin (B1)0/1.2 mg3%
  4. Riboflavin (B2)0.4/1.3 mg31%
  5. Niacin (B3)0.1/16 mg1%
  6. Vitamin B60/1.7 mg1%
  7. Magnesium35/420 mg8%
  8. Phosphorus625/1250 mg50%
  9. Calcium950/1300 mg73%
  10. Sodium1050/2300 mg46%
  11. Potassium74/4700 mg2%
  12. Zinc4.6/11 mg42%
  13. Iodine83/150 mcg55%
  14. Manganese0/2.3 mg2%
  15. Iron0.1/18 mg1%
  16. Copper0/0.9 mg5%
  17. Vitamin AUnknown
  18. Vitamin EUnknown
  19. Vitamin CUnknown
  20. Pantothenic Acid (B5)Unknown
  21. Folate (B9)Unknown
  22. Vitamin B12Unknown
  23. SeleniumUnknown