AmountShow nutrition forgrams1 cup (245g)1 half (75g)1 snack size container (113g)1 slice/chunk (20g)×
Daily valuesVitamin A24/900 mcg3%Vitamin D0/20 mcg0%Vitamin E0.4/15 mg3%Vitamin K1.5/120 mcg1%Vitamin C2.8/90 mg3%Thiamin (B1)0/1.2 mg1%Riboflavin (B2)0/1.3 mg2%Niacin (B3)0.5/16 mg3%Vitamin B60/1.7 mg2%Folate (B9)3/400 mcg1%Vitamin B120/2.4 mcg0%Magnesium6/420 mg1%Phosphorus12/1250 mg1%Calcium4/1300 mg0%Sodium6/2300 mg0%Potassium141/4700 mg3%Zinc0.1/11 mg1%Iron0.4/18 mg2%Copper0.1/0.9 mg6%Selenium0.3/55 mcg1%Pantothenic Acid (B5)UnknownIodineUnknownManganeseUnknown