GYMTEA

Nutrition per 100g

Peanuts, Valencia, Raw

Peanuts, valencia, raw

Food image

Peanuts, Valencia, Raw

Amount

Macros

Protein
25g
Carbs
21g
fiber 9g
Fat
48g

Micronutrients

Micronutrient daily value chart30%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin C0/90 mg0%
  4. Thiamin (B1)0.6/1.2 mg53%
  5. Riboflavin (B2)0.3/1.3 mg23%
  6. Niacin (B3)13/16 mg81%
  7. Pantothenic Acid (B5)1.8/5 mg36%
  8. Vitamin B60.3/1.7 mg20%
  9. Folate (B9)246/400 mcg62%
  10. Vitamin B120/2.4 mcg0%
  11. Magnesium184/420 mg44%
  12. Phosphorus336/1250 mg27%
  13. Calcium62/1300 mg5%
  14. Sodium1/2300 mg0%
  15. Potassium332/4700 mg7%
  16. Zinc3.3/11 mg30%
  17. Manganese2/2.3 mg86%
  18. Iron2.1/18 mg12%
  19. Copper1.2/0.9 mg130%
  20. Selenium7.3/55 mcg13%
  21. Vitamin EUnknown
  22. Vitamin KUnknown
  23. IodineUnknown