GYMTEA

Nutrition per 100g

Peanuts, Virginia, Raw

Peanuts, virginia, raw

Food image

Peanuts, Virginia, Raw

Amount

Macros

Protein
25g
Carbs
17g
fiber 9g
Fat
49g

Micronutrients

Micronutrient daily value chart29%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E6.6/15 mg44%
  4. Vitamin K0/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.7/1.2 mg54%
  7. Riboflavin (B2)0.1/1.3 mg10%
  8. Niacin (B3)12/16 mg78%
  9. Pantothenic Acid (B5)1.8/5 mg35%
  10. Vitamin B60.3/1.7 mg20%
  11. Folate (B9)239/400 mcg60%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium171/420 mg41%
  14. Phosphorus380/1250 mg30%
  15. Calcium89/1300 mg7%
  16. Sodium10/2300 mg0%
  17. Potassium690/4700 mg15%
  18. Zinc4.4/11 mg40%
  19. Manganese1.7/2.3 mg74%
  20. Iron2.5/18 mg14%
  21. Copper1.1/0.9 mg123%
  22. Selenium7.1/55 mcg13%
  23. IodineUnknown