GYMTEA

Nutrition per 100g

Pear, Asian, Raw

Pears, asian, raw

Food image

Pear, Asian, Raw

Amount

Macros

Protein
1g
Carbs
11g
fiber 4g
Fat
0g

Micronutrients

Micronutrient daily value chart1%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.1/15 mg1%
  4. Vitamin K4.5/120 mcg4%
  5. Vitamin C3.8/90 mg4%
  6. Thiamin (B1)0/1.2 mg1%
  7. Riboflavin (B2)0/1.3 mg1%
  8. Niacin (B3)0.2/16 mg1%
  9. Pantothenic Acid (B5)0.1/5 mg1%
  10. Vitamin B60/1.7 mg1%
  11. Folate (B9)8/400 mcg2%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium8/420 mg2%
  14. Phosphorus11/1250 mg1%
  15. Calcium4/1300 mg0%
  16. Sodium0/2300 mg0%
  17. Potassium121/4700 mg3%
  18. Zinc0/11 mg0%
  19. Manganese0.1/2.3 mg3%
  20. Iron0/18 mg0%
  21. Copper0.1/0.9 mg6%
  22. Selenium0.1/55 mcg0%
  23. IodineUnknown